Tag Archives: safawi dates
Nutritional facts: How many carbs and energy in Dates?
Not all dates are created equal. Especially when it comes to carbs, sugar, and energy. Here's a quick comparison of Medjoul, Ajwa, and ...
Fuel Your Run Naturally: The Best Dates for Energy & Endurance
When you're hitting the pavement, trail, or treadmill, what you eat can fuel your performance, or slow you down. If you want to find al...
Surprising Benefits of Dates for Runners, Lifters & Active Lifestyles
When it comes to fueling your body for workouts, hiking, endurance runs like marathon, or daily energy, dates are an underrated superfo...
The Days You Shouldn’t Fast in Islam
Fasting is an essential act of worship in Islam, promoting spiritual growth, self-discipline, and closeness to Allah. While obligatory ...
Best Days for Observing Voluntary Fasting in Islam
Voluntary fasting is a highly recommended act of worship in Islam, allowing believers to draw closer to Allah, gain spiritual rewards, ...
Breakfast to Dinner & Fitness : Endless Possibilities with Dates
Dates as Ajwa, Medjoul and Safawi, are nature’s perfect gift: sweet, chewy, and packed with nutrients. From fueling your morning workou...
Safawi Dates: A Taste of Heaven from Madinah
Safawi dates, a prized variety hailing from the holy city of Madinah, Saudi Arabia, offer a unique blend of sweetness, texture, and cul...
Medjoul vs Ajwa vs Safawi: A Sweet Date’s Guide
Dates, a staple in Middle Eastern cuisine, offer a delightful blend of sweetness and health benefits. But with so many varieties availa...